Struggling with mental health and unsure which intervention works best for you? Explore the different types of therapy with us to make the right choice.

Unsure about the best treatment plan to manage your mental health? Explore the different types of talk therapy and how they can benefit you!

As men age, they may experience a number of physical and psychological changes in their sexual performance. These changes are a natural part of growing old, and understanding changes in men's sexual performance with age can help you navigate the aging process and maintain a healthy and fulfilling

Good quality sleep is as important as exercising and eating a healthy diet. In this article, we will explore the link between good sleep and mental health, and provide tips for improving both.

ADHD in children can often be very challenging to deal with, and many parents struggle to support their children adequately. But there are some essential tips that can really help in bridging this gap!

What are the ADHD causes: genetics, environment or both?

Have you been prescribed medications for your mental health but are unsure about the potentially harmful effects? Let us ease your worries! Click here to read more!

Is art therapy for ADHD effective? Get all your questions on ADHD and art therapy answered here.

If your child is suffering from ADHD, this article can help you understand how the disorder impacts academic performance at school, as well as give you suggestions on how to help them with ADHD.

From depression and anxiety to eating disorders and schizophrenia, these movies tackle a range of topics with authenticity and empathy. Read on to find out which films made our list and why they are must-watch for anyone interested in mental health awareness.

There isn’t a difference between ADD and ADHD. However, they have a unique history of their own! ADD refers to Attention Deficit Disorder and has now been replaced by ADHD which

Did you know that, on average, people spend 1/3rd of their lives at work? Taking care of your mental health at work is more important than ever!

Struggling with Premature Ejaculation? Edging might help you!

Confused about getting couples therapy? Wondering if that would help your relationship? Read to find out!

My boyfriend has erectile dysfunction, what should I do? We hear you and are here to help. Click to know more!

Yes, people with disabilities can have sex too! Read on to break the popular myths around sex and disability.

Do you recall the time when you indulged in alcohol to get in the mood? Alcohol is known to facilitate and improve sexual performance.

There’s no denying that reading is fun and intellectually stimulating. But who knew it could do wonders for our mental health too? Find out about the 10 best psychology mental heal

Staying hydrated is an extremely important part of your daily life. It is a basic necessity which keeps you up and running. The magnanimous impacts of dehydration are only felt whe

Think you are displaying ADHD symptoms? Have they been disrupting your everyday life? Don’t know whether to seek help? Read this.

How is mental health related to goal setting? What do goals have to do in therapy? Let’s find out.

Struggling with Erectile Dysfunction or Premature Ejaculation? Learn how Kegel Exercises can help with ED and PE!

Parenting a child with ADHD can be difficult. Here are 10 parenting tips which will smoothen things for you and your child.

When talking about ADHD, you may find an abundance of tips or coping mechanisms for you and your child with ADHD.

Contrary to popular belief, suicide is rarely sudden. It is generally accompanied by a range of warning signs. Tread on to know about a number of 24/7 helplines that you or a strug

Not sure how to overcome the stigma surrounding mental healthcare or finding it difficult to talk to your loved ones about your struggles? These TED talks on mental health and well

Post-COVID, remote work has become part of the ‘new normal’. Wondering how to prevent burnout when working from home? Read what our psychologists have to say!

We have heard a lot about the positive effects of having sex, but have you ever wondered what are the negative effects of not having it? Read this to find out!

Have you ever wondered if the size of your (or your partner’s) penis affects your sex life? Read this to find out!

Are you feeling clueless about how to help a close friend who is depressed while being mindful? Let us help you out! Read on for some effective tips.

Wondering if ADHD can be cured? Got diagnosed with ADHD but aren’t sure what are the most effective treatment options? Keep reading to find out!

Several people get diagnosed with both ADHD and depression. Does one condition precede the other? What is the connection between them? Read this to find out!

Not sure how your emotional bonding with your partner is affecting your sex life? Read this to find out!

Wondering what happens if you take birth control without being sexually active? Well, better skin and less painful periods, for starters! Read on to know more.

Want to reverse your erectile dysfunction? Keep reading to find out if ED is reversible and what are the most promising treatment options available.

While lifestyle changes cannot replace therapy, you can use them in addition to therapy to manage the symptoms of anxiety better. Keep reading to learn more!

Depending on the types and symptoms of anxiety disorders, there can be different treatment options. Let’s take a closer look at some of them.

Attention-deficit hyperactivity disorder (ADHD) is one of the disorders that can be commonly identified in children. Does that make it genetic? Let’s find out.

Time blindness is one of the major symptoms for people living with ADHD. Read on to find out exactly what time blindness is and how you can manage it.

Erectile dysfunction (ED) is a common sexual disorder that affects penis owners. Read this blog to find out how it can be treated!

Did you know that there are different types of birth control pills, and all of them might not be suitable for you? Keep reading to learn more!

Woke up after a dream so scandalously fun you can’t share it, and now you’re not sure what it means? We’ve got all the answers for you!

Although depression is a common mental illness, its variations are not discussed often. Manic depression is one such variant. Let us take a closer look at it!

Burnout has become a pressing concern since the COVID-19 Pandemic. Read our guide on burnout to learn everything about its causes, types, and symptoms.

We have rounded up some of the most commonly asked questions on erections. Check the answers to understand erections better!

Anxiety disorders can disrupt your day-to-day functioning in multiple ways. Read on to learn about the most prevalent types of anxiety disorders.

A phobia is a common anxiety disorder marked by a persistent, irrational fear. Keep reading to learn about some of the most common phobias!

Anxiety medication can be extremely helpful if taken correctly. Here are some things you should be aware of before getting on them.

STIs usually spread through unprotected sex and negatively affect your health. Steer clear of them by taking informed decisions regarding your sexual health.

Having problems in the bedroom? Wondering if you have erectile dysfunction (ED)? Keep reading to find out!

Time management is tricky if you have ADHD. Check out these tips to manage your time better and get on top of those pending tasks!

Bipolar disorder is a mood disorder marked by emotional highs (mania) and lows (depression). Read on to learn about its causes, symptoms, and treatment options.

Looking to explore birth control options to avoid STDs and unwanted pregnancy? Have you considered internal condoms?

Feeling as if you aren’t making any progress in therapy can be discouraging. Read this to learn if you might benefit from switching your therapist.

If you seek online therapy or plan to, here are a few tips to ensure you make the most of your online therapy sessions.

During the first year of COVID-19, the global prevalence of anxiety went up by 25%. Wondering if COVID anxiety is a new phenomenon? Keep reading to learn more!

Does birth control make you lose interest in your partner? Wondering how to increase libido while on birth control? Get all your answers here!

Contraception is vital to avoid unplanned pregnancies but at times it might not work. Maybe you’ve forgotten to take the birth control pill or the condom you used broke during

While social media helps connect people, it can lead to mental health concerns like depression. Read on to learn how you can use social media more mindfully.

Struggling to manage PCOS? Find out how yoga can help and which asanas to start with!

Talking to parents about your mental health struggles, therapy, etc. can be challenging. Go through our guide for tips that can ease the process.

If your partner is struggling with their mental health and you’re wondering how to be there for them, you are at the right place. Keep reading to learn more!

Just like most things, there’s no one-size-fits-all when it comes to therapy. Read on to learn about various forms of therapy to decide what might work for you!

Despite common misconceptions, OCD is not about being tidy. This blog discusses OCD, its symptoms, causes, types, and treatments from a scientific approach.

Are you experiencing a hitch in your sex life but unsure what the problem is? Read on to learn about 5 lesser-known sex disorders affecting people with penises!

Wondering how to last longer in bed? Need more information about how supplements can affect sex? Get all your answers here!

Do you know the difference between ‘being organised’ and having OCD? This article answers that and busts several common myths around OCD!

Losing a loved one can be a painful and alienating experience. This blog helps you communicate mindfully during this difficult phase.

Has your sex drive taken a hit after you started taking antidepressants? You’re not alone; it is a common concern and can easily be managed. Keep reading to learn how!

After getting settled into the Work From Home routine, returning back to the office can be stressful. Read on to find ways of easing back in!

Are you allergic to latex? Looking for alternatives to latex condoms? Check these instead!

Skipped your birth control pill? Worried about getting pregnant? Here’s what you can do.

The growing WFH culture has blurred the lines between our personal and professional lives. Find out how to set boundaries at work and keep burnout at bay.

If you’re experiencing social anxiety, we have you covered! This guide contains the causes and symptoms of social anxiety, along with various coping strategies.

Can depression affect my sex life? Are ED and depression linked? Read our detailed guide on depression-induced ED.

Are you experiencing panic attacks frequently? Here are a few strategies that can help you manage its symptoms.

Do you have a colleague you just can’t seem to make peace with? Wondering how to get your work done without starting a new conflict every other day? Read this!

Have you decided to consult a mental health professional, but are not sure who to go to? Can’t decide whether a psychiatrist or a therapist is better suited to your needs?

Therapy requires patience, perseverance, and continuous effort. But is there an ideal duration for you to remain in therapy? If yes, what is it? Keep reading to find out!

Some of the most commonly asked questions about therapy centre around when exactly you should begin with the process. However, what we don't talk about as much (but should) is when

Is it safe to use psychiatric medicines? Can you get addicted to them? Let’s look at the facts.

Unable to ejaculate during sex? Experiencing frequent delays in ejaculation? Keep reading to learn more about the causes and treatments of delayed ejaculation.

Do you often feel overwhelmed with stress, feel jittery, or worry excessively, all while staring at your work monitor? Well, you might be experiencing something called workplace

There’s no denying that masturbation is fun. But as with most good things, is there such a thing as too much masturbation? Let’s find out!

Is the birth control ring safe to use? Is it the right contraceptive for me? Get all your contraception-related queries resolved by our expert doctors today!

Mood disorders, also known as affective disorders, are a group of psychological disorders that primarily affect a person's emotions. They can cause serious, drastic changes

Anxiety is a normal response to stress. For example, if you have an important exam or are running late for something, you'd normally feel anxious. That is because such situations

Vaginismus is characterized by vaginal pain or a burning sensation during any type of insertion or penetration, making penetrative sex or gynaecological examinations extremely

It’s no secret that smoking and/or excessive consumption of alcohol are harmful to health. In popular media, the two are often associated with sex and having a fun time.

Erectile Dysfunction (ED) is one of the most common sexual problems found in men. It can bring with it several worries and negatively affect your sex life, but the good thing is

Confused about how to pick the best birth control method for yourself? Keep reading to find out which factors you should consider for choosing the right contraceptive.

Women with ADHD are often undiagnosed or misdiagnosed with other mental health conditions. This makes it difficult for them to find a therapist online who is well-informe

Attention Deficit Hyperactivity Disorder (ADHD) is a chronic neurobehavioral disorder affecting millions of children every year. Its symptoms can usually be noticed

Simply defined, anxiety is a state of (not necessarily functional) high-energy and depression, low-energy. But what if you have been feeling a little of both?

Struggling from erectile dysfunction? Worried if it is caused by watching too much porn? Talk to our experts today for addressing all your sexual health concerns!

In the Marvel series WandaVision, Vision said to Wanda Maximoff, “Not all grief is sorrow. After all, what is grief if not love persevering?” Turns out, Vision was right!

While it is a great thing that mental health awareness has been on the rise in recent years, there are also plenty of misconceptions that trivialise the same concerns.

When a person with a penis orgasms, semen is released from their penis. This process is known as ejaculation. (PE) is when someone ejaculates sooner than they would like

Erectile dysfunction (ED) is a common sexual health problem affecting over 150 million men worldwide. ED occurs when a penis owner cannot achieve and/or hold an erection.

As the conversation around mental health has been gaining momentum lately, perhaps the most common disorder we see being discussed is depression. Such an information over