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Featured Articles
🧠 Mental Health
Adult ADHD: Treatment and Management | Online Therapy
In this blog, you will be able to understand how to seek ADHD treatment in India and how online therapy platforms and support groups can help you cope with ADHD effectively.
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15 Signs Someone is Emotionally Unavailable
Discover the 15 clear signs of emotional unavailability in relationships and how to navigate them effectively with insights from Rocket Health India's culturally sensitive online therapy services.
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Types of Anxiety Disorders
Dive into the world of anxiety disorders, from symptoms to treatment options. Understand the nuances of each disorder and learn how to manage anxiety effectively. Get insights and support for mental well-being.
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Navigating the Thin Line: Understanding the Difference Between Normal Worrying and Anxiety
Learn to differentiate between normal worrying and anxiety, understand key signs, and explore effective management strategies. Find support through online therapy platforms like Rocket Health for a healthier, balanced life.
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19 Proven Ways to Relieve Stress and Anxiety: Your Ultimate Guide to Inner Peace
Discover 19 proven strategies for relieving stress and anxiety, from mindfulness meditation to professional help in this comprehensive guide. Achieve inner peace and resilience with practical tips and insights for managing stress in today's fast-paced world.
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What is Generational Trauma - Signs, Causes, and Healing
Understand intergenerational trauma in India, its signs, causes, and healing methods. Explore therapeutic approaches and support for navigating generational wounds with Rocket Health India's online therapy.
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How many Therapy Sessions will I need in Total? Decoding the Question!
Delve into the complex question of how many therapy sessions are needed, exploring factors like therapy approaches, individual needs, and more. Gain insights into therapy duration and find personalized mental health support at Rocket Health India.
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Opening Up: How to Talk to Your Parents About Needing Help
Do you need to let your parents know you need help? Learn how to approach this sensitive topic, understand common concerns, and obtain help in India. Learn more about how Rocket Health India and online therapy can help you get the support you need.
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Exploring Teletherapy: The Rise of Online Counselling and Its Benefits
Discover the benefits of teletherapy and how online counselling is revolutionizing mental health support, breaking barriers, and fostering a culture of acceptance, while addressing considerations and challenges for its future.
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Ancient Practices for Modern Depression relief
Explore the evolution of depression treatment from ancient practices to modern therapies, understanding its historical context and contemporary approaches for effective relief.
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What is Anxiety? Understanding Symptoms and Root Causes
Explore the diverse landscape of anxiety disorders, from symptoms to treatment options, and discover how Rocket Health India offers accessible online therapy for individuals seeking support in managing their anxiety effectively.
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Symptoms, Signs and Side Effects of Anxiety
Explore the multifaceted nature of anxiety, its symptoms, and effective treatment options including therapy, medication, and lifestyle modifications with insights from expert psychologists at Rocket Health.
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Depression Treatment Options for Adults - Beyond the Basics
This article delves into unconventional strategies that, though perhaps not mainstream, have shown promise in contributing to the holistic well-being of individuals grappling with depression.
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ADHD Treatment for Adults - Without medication
Explore effective non-medication techniques for managing adult ADHD symptoms, from cognitive behavioral therapy to mindfulness practices and social support.
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Practical Strategies and Tools for Managing Mental Health
Learn practical mental health strategies and stress reduction tools for daily life. Prioritize self-care, establish boundaries, seek support, and foster a supportive environment.
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Therapy vs Psychiatry: Key Differences and When to Seek Help
Explore the distinctions between therapy and psychiatry, and learn when to seek each for mental health support. Discover how therapists and psychiatrists collaborate for holistic care at Rocket Health India.
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ADHD Homeopathic Treatment for Adults
Discover homeopathic remedies for adult ADHD and find personalized solutions at Rocket Health for holistic symptom management.
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Parenting Tip For ADHD: How To Be Supportive?
Empower your child with ADHD through proven strategies in this comprehensive parenting guide for effective support and growth.
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Genetic Causes of ADHD
Through this blog, unravel the genetic tapestry in the development and manifestation of ADHD in individuals. Read about research that confirms the genetic basis of ADHD as well as brain imaging studies that describe the differences in brain composition of persons with ADHD.
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Benefits of ADHD: Does it make you smart?
Unveiling the link between ADHD, intelligence, and executive function, debunking myths while exploring success strategies for individuals with ADHD.
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What is Hyperfocus? Can it affect Adults and Children?
Discover the impact of hyperfocus in children and adults with ADHD, exploring its symptoms, misconceptions, and how it can affect daily life. Learn how lifestyle factors and early intervention play a crucial role in managing and preventing ADHD symptoms.
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Psychosocial Factors of ADHD
Unravel the intricate web of environmental factors influencing ADHD, from prenatal exposures like smoking and stress to the impact of nutrition, pollution, and psychological stressors, guiding a holistic approach to understanding and managing this neurodevelopmental disorder.
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The Social Media Paradox: How Online Connections Impact Mental Health and Depression
Dive into the intricate dynamics of social media's influence on mental health, exploring the paradox of connectivity versus isolation, its impact on depression, and strategies for fostering a healthier online presence.
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Group Therapy and its Impact on Mental Well-being
Unlock the transformative power of group therapy in enhancing mental well-being and fostering a supportive environment for growth and healing. Explore the impact, common disorders treated, and the journey of self-discovery through group sessions.
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Does Therapy Work? The Effectiveness of Therapy
Uncover the effectiveness of therapy in promoting mental well-being with insights from our comprehensive examination. Discover the truth behind common misconceptions and embark on a journey of self-discovery and healing.
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Comprehending Who Psychiatrists are: Treatments Details and Seeking Support
Unlocking the role of psychiatrists in mental health care: Discover treatments and support options in India. Dive into common mental health issues, treatment steps, and why online therapy like Rocket Health India offers accessible and effective care.
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Debunking Myths About Therapy and Psychiatrists
Discover the truth behind therapy and psychiatry myths, debunking misconceptions to prioritize mental health. Explore the role of therapy in fostering well-being and the collaboration between therapy and psychiatry for comprehensive care.
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Do I Need Therapy? 11 Signs and Benefits to Consider
Explore signs you may need therapy and benefits it offers for mental well-being. Prioritize your mental health journey with insights from Rocket Health, your online therapy platform. Discover the transformative power of therapy today!
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Taking the First Step: Your Guide to your First Therapy Session
Embark on your transformative therapy journey with confidence and clarity! Discover what to expect in your first therapy session, from building rapport to setting goals, and navigate the path to enhanced mental well-being.
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Discover how your Body Speaks- Identify the Physical Signs of Depression
Unveil the hidden physical signs of depression and discover how to recognize and address them, with insights into self-care and the benefits of online therapy from Rocket Health.
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Navigating the workplace: Coping with depression in a high-pressure environment
Cope with depression in high-pressure workplaces: Learn about physical signs, coping strategies, and organizational support to navigate challenges and prioritize mental health.
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Breaking the silence: Overcoming stigma surrounding depression in relationships
Learn how to overcome stigma and navigate depression in relationships with strategies for open communication and support.
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The Digital Daze: Navigating the connection between screen time and Depression
Unravel the impact of screen time on depression and discover strategies for fostering a healthier digital lifestyle with Rocket Health's expert guidance. Learn how to balance screen time for better mental well-being!
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Sadness, Melancholy, and Depression: Differentiating Between Them and When to Get Help
Discover the distinctions between melancholy, depression, and sorrow, as well as effective ways to recognize or manage each condition. Read up on detailed information on identifying when you need help, available treatment alternatives, and how online therapy works.
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Are your Toddler’s Tantrums Actually ADHD?
Explore the connection between toddler tantrums and ADHD, discover signs of ADHD in toddlers, and learn effective strategies for parents to manage challenging behaviors.
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Studying with ADHD - Try these 7 tricks and tips
Unlock success while studying with ADHD using 7 powerful tips! Improve focus, beat procrastination, and excel academically with expert guidance from Rocket Health. Discover effective strategies today!
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Having ADHD? Discover the Best Coping Strategies
Discover the top eight effective coping mechanisms for managing Attention Deficit Hyperactivity Disorder (ADHD) symptoms, including structured time management, mindfulness practices, exercise, and more, to improve focus, productivity, and overall well-being.
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Why Is Depression Different in Men and Women?
Discover the nuanced differences in depression between men and women through an engaging exploration, shedding light on various contributing factors and insights into managing this mental health condition effectively.
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Feeling a loss of interest in everything? Here's what to do
Embark on an interactive journey to combat a loss of interest in activities, regain motivation, and explore insights into related mental health conditions with this comprehensive guide.
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Does nutrition play a role in ADHD?
Explore how nutrition influences ADHD symptoms and discover holistic well-being strategies for managing the condition effectively.
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Childhood trauma and ADHD
Discover the intricate relationship between childhood trauma and ADHD, unraveling their intertwined symptoms and exploring effective treatment strategies with Rocket Health's culturally sensitive and expert-led online therapy in India.
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Triggers for ADHD Symptoms
Unlock the secrets to managing ADHD symptoms by understanding common triggers like stress, lack of sleep, and sensory overload, and discover personalized strategies for a balanced and empowered life with Rocket Health's expert guidance.
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Are You at Risk for Depression?
Uncover the keys to understanding and preventing depression risks, from genes to lifestyle choices. Take charge of your mental well-being with insights and support from Rocket Health's expert team. Discover a proactive path to resilience today!
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Why am I Crying for No Reason? A Therapist’s Guide
Discover why you might be crying for no apparent reason and learn how to cope with underlying physical or emotional factors with this therapist's comprehensive guide.
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ADHD Homeopathic Treatment for Children
Explore the use of homeopathic remedies as a holistic approach to managing ADHD symptoms in children, including natural ingredients, personalized care, lifestyle adjustments, and considerations for parents seeking alternative treatments alongside conventional options.
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ADHD Ayurvedic Treatment for Women
Discover holistic approaches and Ayurvedic treatments for women with ADHD, including herbal remedies, dietary recommendations, and lifestyle adjustments, to promote cognitive function and overall mental well-being.
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Yoga poses that can help teens with ADHD
Explore a series of yoga poses tailored for teens with ADHD to incorporate into their at-home routine, offering a pathway towards better management of their symptoms and promoting overall well-being.
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Treatment Plan for Combined Type ADHD for Adults
Discover a comprehensive treatment plan for adults with combined type ADHD, incorporating psychological education, psychotherapeutic interventions, lifestyle adjustments, medication, and support systems, tailored to individual needs.
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Herbal Treatment for ADHD Women
Explore herbal treatments and lifestyle interventions for ADHD in women, including herbal teas, supplements, sleep routines, diet, exercise, and professional therapy, offering insights on managing symptoms naturally.
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Signs and Symptoms of ADHD in Toddlers
Discover the signs and symptoms of ADHD in toddlers, comprehensive information on the disorder, treatment options in India, the benefits of online therapy, and how Rocket Health India can assist in managing ADHD effectively.
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High-functioning depression: Causes, symptoms, and treatment
Explore causes, symptoms, and treatment options for high-functioning depression, breaking stigma and offering support.
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Activities to help fight depression and improve your mood
Discover a range of activities to uplift your mood and combat depression, from exercise and mindfulness to creativity and socializing.
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Treatment: Exercises that can help women with ADHD
Discover empowering exercises tailored for women with ADHD, including yoga, cardiovascular workouts, strength training, and mindful activities, to manage symptoms effectively and improve overall well-being at Rocket Health's online psychotherapy platform.
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Treatment Yoga Poses That Can Help Adult ADHD
Discover specialized mental health support for adults with ADHD through therapy consultations with Rocket Health's online platform.
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ADHD Treatment: Yoga Poses that Can Help Children
Uncover the benefits of yoga for children with ADHD, including poses that promote focus and calm, while emphasizing the importance of consulting medical professionals for personalized support.
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Treatment Plan for Hyperactivity and Impulsivity in Adults
Manage adult ADHD hyperactivity and impulsivity with Rocket Health's support. Identify triggers, practice emotional management, and receive personalized help from mental health professionals.
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Treatment Plan for Hyperactivity and Impulsivity in Children
Discover ADHD in children: symptoms, impact, subtypes, and effective behavioral therapy goals. Empower parents with insights and strategies for managing and supporting their children with ADHD.
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Treatment Plan for Combined Type ADHD in Women
Explore comprehensive insights into understanding and treating combined-type ADHD in women, covering symptoms, diagnosis, and a multifaceted treatment plan including medication, psychotherapy, lifestyle adjustments, and hormonal considerations, ensuring personalized care for optimal well-being.
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Treatment Plan for Inattentive Type ADHD in Teens
Unlock a tailored treatment plan for inattentive type ADHD in teens, covering symptoms, therapy, medication insights, and supportive strategies for parents.
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Treatment Plan for Inattentive Type ADHD in Women
Explore tailored treatment plans for inattentive-type ADHD in women, addressing symptoms and enhancing overall well-being. From accurate diagnosis to lifestyle adjustments, therapy, and ongoing support, Rocket Health offers personalized healthcare for women navigating ADHD.
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ADHD testing for children in India
Navigate ADHD testing for children in India with insights on symptoms, early intervention, and challenges. Learn about comprehensive diagnosis and available treatments for supporting children with ADHD.
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ADHD and music: How can it help you focus?
Discover the therapeutic impact of music on ADHD, exploring how it enhances focus and emotional regulation. Dive into personalized playlists, music types, and practical integration tips.
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ADHD testing in adults in India: What you need to know
Explore ADHD testing for adults in India, uncovering diagnosis, challenges, and treatments with Rocket Health. Book a session for expert guidance on ADHD symptoms.
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How ADHD differs in Men and Women?
ADHD, or Attention Deficit Hyperactivity Disorder, can present differently in men and women, and the symptoms and experiences can vary due to a combination of biological, social, and cultural factors. It's important to note that these are general trends, and individual experiences may differ.
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ADHD medication: Stimulant and Non-Stimulant Medication for Women
Find what stimulant and non-stimulant medication can help women with ADHD. Consult a mental healthcare professional today to get a holistic treatment plan.
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Stimulant ADHD Medication: Amphetamine and Methylphenidate for Adults
Read on to see how stimulant medication can help adults with ADHD. Treatment options also include lifestyle and dietary changes but medicines are the first line of treatment for ADHD.
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ADHD medication: Stimulant and Non Stimulant Medication for Chilldren
Navigate the complexities of ADHD medication for children, exploring stimulant and non-stimulant options, understanding the transition between them, and emphasizing the importance of professional guidance in managing ADHD symptoms effectively.
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Lifestyle Factors that lead to ADHD
Explore the impact of lifestyle factors on ADHD development and severity, covering nutrition, physical activity, sleep, stress management, screen time, environmental toxins, and family dynamics, while debunking misconceptions and emphasizing the role of preventive measures.
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Stimulant ADHD Medication - Amphetamine and Methylphenidate for Children
Explore the use of amphetamine and methylphenidate medications for children with ADHD, understanding their mechanisms, benefits, and considerations for parents and healthcare providers, along with alternative non-medical treatments.
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Can You Self-Diagnose ADHD
Discovering ADHD? Learn why self-diagnosis is risky, the importance of professional assessment, and how Rocket Health can guide you for accurate intervention and well-being.
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ADHD and sleep problems: Why are you always tired?
Explore the intricate link between ADHD and sleep problems, discover effective strategies for improved sleep, and take charge of your well-being. Break free from the ADHD-sleep cycle with targeted insights and lifestyle modifications.
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How does art help adults with ADHD?
Explore the transformative role of art therapy for adults with ADHD, fostering focus, mindfulness, and self-esteem. Deep dive into the blog to know more.
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Herbal Treatment for ADHD Children
Explore herbal treatments for ADHD in children, including herbal teas, zinc, ginseng, pine bark extract, and fish oil, alongside practical support strategies, emphasizing consultation with a mental healthcare professional for informed decisions.
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Treatment Plan for Inattentive Type ADHD for Adults
Discover a detailed treatment guide for managing inattentive-type ADHD in adults in India. Explore effective steps, the significance of online therapy, and how Rocket Health India can assist in managing this disorder.
Read more👩🏻 Women's Health
ADHD and ODD: What's the connection?
Unlock insights into the intricate relationship between ADHD and Oppositional Defiant Disorder (ODD). Learn about shared symptoms, treatment strategies, and the importance of early intervention. Trust Rocket Health's expert guidance for a more supportive journey through ADHD and ODD complexities.
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Debunking common myths about ADHD
Break the myths, ADHD is a genuine neurodevelopmental disorder, not laziness; understand, support, and replace stigma with compassion.
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10 ways ADHD can affect your relationship
Discover how ADHD affects relationships, from communication challenges to forgetfulness and impulsivity. Learn practical strategies for understanding, patience, and resilience. Explore the role of open communication, routines, reminders, and counselling in navigating ADHD-affected relationships.
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ADHD in Girls: How is it complicated?
Discover the challenges of diagnosing and treating ADHD in girls, addressing nuanced symptoms, academic hurdles, societal expectations, and empowering strategies.
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Signs and Symptoms of ADHD in Toddlers in India
Discover the signs and symptoms of ADHD in toddlers, comprehensive information on the disorder, treatment options in India, the benefits of online therapy, and how Rocket Health India can assist in managing ADHD effectively.
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Hoemopathy Treatment for Women with ADHD in India
Discover the effectiveness of homeopathy in managing ADHD symptoms for women through individualized treatment plans, six key medicines, and gentle, cost-effective benefits, while considering online psychotherapy with Rocket Health for a judgment-free experience.
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Relationship between ADHD and Anxiety
Discover the intricate link between ADHD and anxiety in this insightful exploration. Learn how these conditions intersect, their effects, and effective coping strategies. Uncover the nuanced relationship and discover management insights.
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Causes and Risk factors of ADHD
Explore ADHD causes and risk factors—genetics, environmental influences, and familial dynamics. This understanding shapes personalized interventions, aiding accurate diagnosis and enriching lives affected by ADHD.
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How to be supportive with a partner who has ADHD
Empower your relationship with our guide on supporting your ADHD partner. Find practical tips and compassionate insights to navigate life together with empathy and understanding.
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Best jobs for people with ADHD
Discover the ideal jobs tailored for ADHD individuals. Explore roles rewarding creativity, adaptability, and innovation. Find your perfect fit and thrive!
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Non- Medication Treatment for Teens with ADHD
Discover effective non-medication treatments for teens with ADHD in our comprehensive guide. Explore strategies, therapies, and lifestyle adjustments to help manage ADHD symptoms without relying solely on medication.
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Ayurveda Medication Option for Teens with ADHD
Exploring Ayurveda's Natural Medication Options for ADHD in Teens: Effective Remedies and Treatment Approaches.
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Is ADHD a Learning Disability? Understanding the Connection
Find what constitutes a learning disability and tips to manage ADHD and learning .
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ADHD Treatment: Exercises That Can Help Adults
Find how strength training, aerobic exercises, yoga, and more can help adults with ADHD.
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ADHD Symptoms in Teens
Discover common ADHD symptoms in teens: from inattention to impulsivity. Learn to recognize signs & support your teenager's mental health. Expert insights on ADHD in adolescents in this blog.
Read more👩🏻 Women's Health
ADHD Treatment for Women without Medication
Discover effective non-medication ADHD treatments tailored for women, exploring holistic approaches and strategies. Learn practical methods to manage ADHD symptoms naturally in this comprehensive guide.
Read more🍆 Men's Health
What are the causes for ED?
Delve into the complexities of Erectile Dysfunction (ED) causes. Uncover insights on health, stress, and lifestyle and how it impacts men's sexual wellness.
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Finding the Best Psychiatrist in India
In this blog post, we'll discuss the benefits of psychiatry, the differences between online and in-person psychiatry, and how to find the best psychiatrist in India.
Read more🍆 Men's Health
Can Kegel exercise cure my Erectile Dysfunction (ED)?
Find how Kegel exercises can help in alleviating the symptoms of erectile dysfunction (ED).
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Treatment options for Erectile Dysfunction (ED) in India
Find treatment options for erectile dysfunction including lifestyle changes, medications, penile implants, therapy, and more.
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Exercises for Children with ADHD in India
Try out exercises and practices in India that can alleviate the symptoms of inattention, hyperactivity, or impulsivity in children
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Ayurvedic Solutions for ADHD Adults in India
Try out ayurvedic herbs and practices in India that can alleviate the symptoms of inattention, hyperactivity, or impulsivity.
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Herbal Treatment for Adults with ADHD in India
Find out how lifestyle and diet changes - herbal tea, fish oil, Omega-3 and more can help adults diagnosed with ADHD.
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Ayurvedic Treatment for Children with ADHD in India
Discover Ayurvedic treatments - herbs, therapies and more for children with ADHD. Speak to our expert doctors today.
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ADHD Testing for Teens in India: What You Need to Know
Read this comprehensive guide to understand in detail the diagnostic process for ADHD in teenagers and how to seek help through therapy in India.
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ADHD Treatment and Management for Women in India
ADHD in women is underdiagnosed and underrepresented because of gender biases and disparities. In this article, you will find ways to treat and manage ADHD in women including Cognitive Behavioral Therapy, lifestyle changes and more.
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ADHD Treatment Without Medication for Children in India
Looking for ADHD treatment without medication for children? Explore behavioural therapy, outdoor activities, and more to support your child's well-being.
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