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Rocket Health's Blog
Grab a coffee and delve into our carefully curated expert articles on all things mental and sexual health.
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Featured Articles
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Mental Health
5 Misconceptions About Anxiety
While it is a great thing that mental health awareness has been on the rise in recent years, there are also plenty of misconceptions that trivialise the same concerns. Such misconceptions are especially prevalent when it comes to more common mental health concerns such as depression and anxiety.
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Mental Health
5 Misconceptions About Anxiety
While it is a great thing that mental health awareness has been on the rise in recent years, there are also plenty of misconceptions that trivialise the same concerns. Such misconceptions are especially prevalent when it comes to more common mental health concerns such as depression and anxiety.
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Men's Health
Premature Ejaculation: Everything You Need to Know
When a person with a penis orgasms, semen is released from their penis. This process is known as ejaculation. So, as the name suggests, premature ejaculation (PE) is when someone ejaculates sooner than they (or their partner) would like or expect them to
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Men's Health
My partner has erectile dysfunction, what should I do?
Erectile dysfunction (ED) is a common sexual health problem affecting over 150 million men worldwide. ED occurs when a penis owner cannot achieve and/or hold an erection. While ED leads to some difficulties in maintaining a happy sex life, there are always ways to safely navigate these concerns. If your partner has ED and you want to learn more about how to support them and improve your sex life, you are at the right place!
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Mental Health
Busting 10 Myths Around Depression
As the conversation around mental health has been gaining momentum lately, perhaps the most common disorder we see being discussed is depression. Such an information overload has led to a number of misconceptions around the condition as a result of general ignorance, since mental health is a fairly new concern for many people.
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Mental Health
How can Online Therapy Help with Social Anxiety?
Online therapy for Social Anxiety Disorder can help people cope with negative thought patterns. It will allow them to restructure how they perceive anxiety-inducing situations while equipping them with the confidence required to deal with such situations.
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Mental Health
How to deal with exam anxiety: A professional’s guide
Has this ever happened to you - exams are two days away, you are almost done preparing, but suddenly ask yourself “have I studied enough?” or ride an emotional rollercoaster thinking “I am forgetting everything” or just freeze during exams. Seems scary, doesn't it?
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Mental Health
How do I know I need to start therapy
You’re exhausted from work and you cannot take another minute of it. You return home and your body refuses to complete any of the chores. You’ve sat down to unwind with a cup of coffee and your favourite Netflix show but those negative thoughts keep creeping up on you.
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Men's Health
Making a Sexual Well-Being Checklist
A sexual well-being checklist can help you understand yourself and your needs better. Over time, it can also ensure that you are getting the most out of any sexual encounters. Not sure of what goes on this list? Keep reading for some tried-and-tested ideas!
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Men's Health
Tips to Have Sex with Erectile Dysfunction
You’ve probably heard the phrases "low libido", "testosterone", and "sexual dysfunction" while googling symptoms of erectile dysfunction (ED), or (hopefully) during conversations about ED with your friends and partner(s). Before we learn more about how these terms are connected to ED and what we can do about its treatments, let’s first address what erectile dysfunction is.
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