Lakshmi Kashyap is a compassionate counsellor, who specializes in self-worth, self-confidence, stress management, anxiety, depression, grief therapy, interpersonal issues, relationship issues, etc. She offers safe space, unconditional positive regard, non-judgement, and believes in empowering every individual. Her approach is humanistic, where she lets the client take charge of the therapeutic space. She believes in taking small, but successful steps towards a healthier, confident, empathetic, and realistic version of yourself.
Talk to me about: self esteem, relationship issues, mindfulness, self growth, overall well-being, stress
Currently reading: The Body Keeps The Score by Dr Bessel van der Kolk