Shreya Pandit has done her Masters in Lifespan Development and Counselling Psychology from St. Xavier’s College, Mumbai. She is fluent in English, Hindi and her areas of expertise include anxiety, depression, interpersonal conflicts, anger management, self-esteem concerns, identity-crisis and internal conflicts with processing various emotions. She has a history of working with adolescents, young and middle age group adults. She follows a holistic approach in her therapy process derived from multiple theoretical modalities and orientations (Cognitive Therapies, Transactional Analysis, Person Centred, etc.) such that it fits with the client’s area of concerns and goals.