Reviewed by Dr. Ratan Kumar, MBBS, MS
Last Updated Sep 12, 2023
Erectile dysfunction (ED) in men refers to the inability or difficulty in sustaining an erection during sexual intercourse. ED is a sign of underlying health problems (neurological, psychological, and so on) such as heart disease, diabetes, obesity, sleep disorders, relationship problems, and so on. Seeking the right treatment for ED can be hard and here are a few things you can start with:
The first step is to understand that it’s one of the most common problems that men or people who identify as men face. Around experience some form of erectile dysfunction (ED) in their lifetime.
When you consult a doctor, the first step they undertake is finding the root cause of the problem. ED can be caused by a variety of reasons including heart disorders, high blood pressure, past sexual traumas, and more.
They may also recommend tests such as blood and urine tests to find out what’s causing ED. After the proper diagnosis, the next step will be to start the treatment by prescribing proper medication, diet and exercise plan.
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Erectile dysfunction is a psychological problem as much as it is a physical problem. Making certain lifestyle changes can help you manage erectile dysfunction (ED) and lead a healthier and happier life.
Check this blog out to find the top 10 food to add to your diet and this blog where we have discussed the exercises to add to your routine.
Smoking and alcohol can worsen the symptoms of erectile dysfunction. Smoking leads to constriction in the blood vessels thus decreasing blood flow to the penis. Alcohol results in dehydration which is one of the prominent reasons for erectile dysfunction. Chronic consumption of alcohol can also damage the blood vessels thus increasing the chances of ED.
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Stress and anxiety can worsen erectile dysfunction. The brain signals that are sent from the brain to the penis are interrupted when you are under extreme stress or anxiety. Try stress-relieving exercises such as deep breathing, mindful meditation and yoga.
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Your medical healthcare professional will advise you to start medication or therapy depending on the severity of your case.
Your doctor will also prescribe you vitamins and supplements that will boost your sexual health. Apart from that, therapy is another form of treatment for psychological reasons such as relationship problems, job-related stress, past trauma, and so on.
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Finding an experienced doctor is a challenge. The patients of ED are often afraid of the judgment they face or the lack of privacy they encounter in offline or in-person consultations.
At Rocket Health, we provide online consultation with doctors who have 25+ years of experience. You can find consultation, diagnosis, medication, and therapy all in one place at a convenient price. You also get an unlimited messaging option where you can get in touch with our care team at any time, for any query.
By Dr. Ratan Kumar
MBBS, MS | 20+ years of experience
Yes, the problem of erectile dysfunction can be cured. The best way to cure ED is to find what are the main causes (physiological, psychological, and so on) and find the right treatment plan for it.
By Dr. Anupam Ranjan
MBBS, MS | 15+ years of experience
The treatment plan lasts for at least 9-12 weeks. Medicines alone cannot treat the problem of ED and you need to follow a holistic treatment plan (including diet and exercise) to overcome the problem.
By Dr. Ratan Kumar
MBBS, MS | 20+ years of experience
Here is a blog that explains the process in detail
By Dr. Anupam Ranjan
MBBS, MS | 15+ years of experience
Kegel exercises cannot alone cure the problem. They help you strengthen your sexual health by building up the urethra, bladder, and bowel, as well as other pelvic organs. You need to consult a medical healthcare professional who will develop a holistic treatment plan for you.
We make it simple to access help from real doctors for sexual health. No more in-person awkward conversations and judgements.
