Aavleen Bakshi

An RCI Licensed Clinical Psychologist, Psychotherapist, Assistant Professor in Psychology (Christ University) and Mental Health Expert Advisor.

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Aavleen has spent 4 years on-field, working diversely across sectors of Healthcare, Corporate, Education and Social Enterprise to improve mental health and enhance occupational/ educational performance.

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She uses an eclectic approach with insights from Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Acceptance & Commitment Therapy, and Family Systems Therapy.

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She completed her studies from Indian Institute of Management, Kozhikode; Tata Institute of Social Sciences, Mumbai; Dayanand Medical College and Hospital, Punjab; and Panjab University, Chandigarh. 

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She collaboratively works with her clients to create a mutually safe therapy space to unpack life narratives while steadily moving towards a holistically rich, meaningful and purposeful life. 

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Talk to me about stress, relationship and family concerns, body image issues, emotional and anger outbursts, self harm, performance enhancement. 

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Areas of expertise: Anxiety, depression, Bipolar, dissociation, somatoform, eating disorders, personality disorders, Schizophrenia. 

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Currently listening to Aditya Rikhari.

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Hobbies- Travelling to experience new places, people cultures and foods. 

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Language: English, Hindi, Punjabi