Shreya Shankar has completed her MSc in Clinical Psychology from Manipal Academy of Higher Education. She has a keen interest in working with concerns related to depression, anxiety, trauma, personality disorders, self-improvement, and relationships.
She follows a trauma-informed and eclectic approach, using mainly Rogerian and narrative principles, alongside DBT and CBT.
She firmly believes therapy should be tailored to the needs and goals of the clients and explored in a collaborative manner. She takes sessions in English and Hindi.
She is research-oriented, and an ardent believer in the de-stigmatization of mental health concerns. What I’m currently reading: The Constant Gardener by John le Carré Hobbies: Reading, making playlists, trivia about my favourite shows.