Swaruti Tamang is a counselling psychologist. She believes in creating safe spaces that are heart-centered for individuals to explore their belief systems and ideas. The goal of her work would be to help clients access that inherent ability to cope through challenges and to build a healthy relationship with themselves. She uses a combo pack of exploring, relearning and practising wellbeing tools in an authentic way.
Talk to me about - Anxiety , heartbreak , body image , family dynamics , motivation , academic stress , meditation.
Currently reading - Noted to Myself by Hugh Pranther , any song by Hollow coves
Hobbies - Board games , reading , hiking