Aakriti has always believed in the ardent power of empathy and kindness. She understands as well as advocates the importance of holistic health – body, mind, and spirit.

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She has completed her degree in Masters in Applied Psychology. She follows an eclectic approach to therapy rooted in humanistic, client-centered approach.  

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Her approach also centers on delving into the core issues, recognizing that sustainable change stems from a deep understanding and transformation of one's beliefs and behavioural patterns.

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She strongly believes that counselling is a mutual process where the therapist and the client work as a team and that the goal is not just healing but also empowering the client.  

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Her areas of expertise include stress and anxiety management, relationship conflicts, boundary setting, work concerns, self-esteem and personal growth.

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Currently reading: Staring at the Sun by Irvin Yalom

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Hobbies: Reading and Photography

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