Agrima Chakraborty

I am an RCI-registered Clinical Psychologist with a Master's degree from the University of Calcutta and an M.Phil in Clinical Psychology from the Institute of Psychiatry - A Centre of Excellence.

I use an eclectic and integrative approach, aiming to provide a flexible and effective therapeutic experience that aligns with my client's personal goals and circumstances.

I combine techniques from CBT, DBT, ACT, Mindfulness, and other modalities. My areas of expertise include dealing with depression, anxiety, psychosis, relationship and adjustment difficulties, sexual health, and children with behavioral difficulties.

Recent Articles

Effective Academic Stress Management: Useful Tips for Students
🧠 Mental Health

Effective Academic Stress Management: Useful Tips for Students

Discover helpful suggestions for students on how to efficiently handle academic stress. Learn techniques to lower stress and enhance academic achievement, such as goal-setting, time management, self-care, and seeking for support.

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How Imposter Syndrome Affects Your Career and Mental Health
🧠 Mental Health

How Imposter Syndrome Affects Your Career and Mental Health

Struggling with self-doubt at work? Learn how imposter syndrome impacts your career and mental health. Discover actionable steps to overcome it with insights tailored for India.

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Tips for Managing Imposter Syndrome in High-Pressure Environments
🧠 Mental Health

Tips for Managing Imposter Syndrome in High-Pressure Environments

Struggling with self-doubt and Imposter Syndrome in high-pressure environments? Learn actionable tips to overcome it, understand its types, and discover how Rocket Health India can help you thrive.

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Building Resilience In The Face Of Job Insecurity And Career Challenges
🧠 Mental Health

Building Resilience In The Face Of Job Insecurity And Career Challenges

Learning how to build resilience in the face of job insecurity and career challenges. Exploring practical strategies to adapt to uncertainty, maintain mental well-being, and thrive in an evolving professional landscape.

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Building a Positive Self-Image in a Social Media-Dominated World
🧠 Mental Health

Building a Positive Self-Image in a Social Media-Dominated World

Struggling with self-esteem in a social media-driven world? Discover powerful strategies to build a positive self-image, embrace authenticity, and boost your mental health.

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How to Overcome Career Obstacles and Achieve Your Professional Goals
🧠 Mental Health

How to Overcome Career Obstacles and Achieve Your Professional Goals

Discover practical strategies to overcome career obstacles, build resilience, and achieve your professional goals. Empower your journey with actionable steps and success tips.

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