Aniket Deshpande

Aniket Deshpande is a counselling psychologist with a master's in counselling psychology. He is also trained in Family and Marriage Counselling, Trauma Informed Care.

He has worked with children, adolescents, and adults. He believes that every person has the capability and is fully able to thrive from their concerns.

He follows an integrative approach, integrating person-centered approach, trauma informed approach, mindfulness, and self-compassion. He is a QPR Certified Gatekeeper. He also has conducted group sessions for children of standard 1st to 8th on good touch and bad touch, sex education, and also educating their parents and teachers.

He is trained in various therapeutic modalities- CBT, REBT, SFBT, DBT, EFT. His area of expertise include- emotional regulation, stress and anxiety regulation, depression, self-growth, loss and grief, trauma, relationship issues, pre-marriage and marriage counselling, adjustment and lifestyle issues.

Currently Reading: The Kite Runner by Khaled Hosseini

Hobbies: Reading, Writing, Cooking and Baking

Recent Articles

What Is Dating? Understanding Modern Relationships and Their Dynamics
🧠 Mental Health

What Is Dating? Understanding Modern Relationships and Their Dynamics

Explore the complexities of modern dating and relationships. Understand dynamics, challenges, and tips for navigating today's dating scene. Read more now!

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Atelophobia: Understanding the Fear of Imperfection and How to Cope
🧠 Mental Health

Atelophobia: Understanding the Fear of Imperfection and How to Cope

Explore atelophobia, the fear of imperfection. Discover its impact and effective coping strategies to embrace life's uncertainties. Read the article now!

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Understanding Mysophobia: Symptoms, Causes, and Effective Treatments
🧠 Mental Health

Understanding Mysophobia: Symptoms, Causes, and Effective Treatments

Explore mysophobia: its symptoms, underlying causes, and effective treatments to manage this anxiety. Read the article for valuable insights and support.

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Understanding OCD Symptoms in Teens: A Guide for Parents and Educators
🧠 Mental Health

Understanding OCD Symptoms in Teens: A Guide for Parents and Educators

Explore key OCD symptoms in teens and learn how parents and educators can provide support. Read our guide for practical insights and effective strategies.

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Understanding the Difference Between Unipolar and Bipolar Depression
🧠 Mental Health

Understanding the Difference Between Unipolar and Bipolar Depression

Explore the key differences between unipolar and bipolar depression, their symptoms, and treatment options. Read more to gain clarity on your mental health.

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What is Red Flag and Green Flag: Identifying Signs in Relationships
🧠 Mental Health

What is Red Flag and Green Flag: Identifying Signs in Relationships

Discover how to identify red flags and green flags in relationships. Learn to recognize positive and negative signs for healthier connections. Read more!

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