Bidisha Samanta

Bidisha Samanta is trained in Clinical Psychology from the historic Rajabazar Science College, University of Calcutta (B. Sc, M. Sc, M. Phil) and registered under the Rehabilitation Council of India.

She is fluent in Bengali, English and Hindi. She is proficient in handling adjustment issues, anxiety, depression, personality difficulties,  addiction, relationship and sexual health difficulties, emotional and behavioral issues in children, and geriatric problems (dementia assessment, managing neuro-cognitive impairment, caregiver distress). She believes in working with empathy, and efficacy while providing a safe space. She commonly uses behavioral, cognitive behavioral, 3rd wave approaches.

Ms Samanta also has extensive experience working with cancer patients and family members/ caregivers during her tenure as a Fellow in the Department of Psycho-oncology at Tata Medical Center, Kolkata, IN.  She specializes in dealing with direct and indirect effects of cancer (paediatric, adult, palliative) on life, problems with coping, grief, loss, and bereavement.

Talk to me about: emotional and adjustment difficulties, anxiety, depression, personality issues, addiction (smoking and drinking problems), cancer effects, pain and palliation, grief and loss, post-cancer/survivorship issues, caregiver stress, burnout, children’s issues, and geriatric problems.

Recent Articles

Why Do I Feel Unhappy in My Relationship?
🧠 Mental Health

Why Do I Feel Unhappy in My Relationship?

Catching yourself thinking, "Why am I unhappy in my relationship?" You aren't alone. Explore the root causes of relationship dissatisfaction and actionable steps to find clarity.

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Is It Normal to Miss Being Single While in a Relationship?
🧠 Mental Health

Is It Normal to Miss Being Single While in a Relationship?

Dive into understanding whether missing being single while in a relationship is normal to experience, and why people sometimes miss single life, what it may mean, and how to navigate doubts in a relationship with healthy communication and support.

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Is It Normal to Feel Lonely in a Relationship? Understanding Emotional Loneliness
Online Therapy

Is It Normal to Feel Lonely in a Relationship? Understanding Emotional Loneliness

Feeling lonely in a relationship? Discover why emotional loneliness happens, what causes relationship dissatisfaction, and practical ways to reconnect and rebuild intimacy.

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Red Flags in a Relationship You Might be Ignoring
🧠 Mental Health

Red Flags in a Relationship You Might be Ignoring

This blog dives into exploring relationship red flags that often appear as normal relationship problems, understand unhealthy relationship signs and when therapy or support may help.

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Why Couples Fight About the Same Things Over and Over: A Compassionate Guide
🧠 Mental Health

Why Couples Fight About the Same Things Over and Over: A Compassionate Guide

Tired of having the same argument? Discover why couples fight the same things over and over. Learn how unresolved issues and feeling unheard lead to recurring arguments couples face, and how to stop repeated conflicts to build a healthier, more emotionally connected relationship.

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People-Pleasing in Relationships: Why It Causes Resentment
🧠 Mental Health

People-Pleasing in Relationships: Why It Causes Resentment

People-pleasing may look like kindness in relationships, but it often leads to emotional exhaustion and hidden resentment. Learn why it happens, how it affects intimacy, and what psychology research says about healthy boundaries.

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