Dr. Sahebjeet Kaur

Dr. Sahebjeet Kaur is a clinical psychologist and a life skills trainer. She believes in therapy being a time bound, goal directed process. She works towards creating a non-judgmental, unconditional safe space in order to make the process of therapy most effective. She takes an eclectic approach towards therapy, techniques being tailor-made to the clients requirements. Dr. Sahebjeet is fluent in English, Hindi and Punjabi.

Talk to me about stress, depression, mood disorders, anxiety, OCD, substance use, suicidal thoughts along with other psychological, emotional and behavioral difficulties.

Currently reading Becoming Myself by Irvin D. Yalom.

Recent Articles

What Is Love Bombing? Key Insights and Warning Signs to Recognize
🧠 Mental Health

What Is Love Bombing? Key Insights and Warning Signs to Recognize

Discover what love bombing is, its key warning signs, and how to protect yourself from manipulative relationships. Read the article for essential insights.

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What Is Breadcrumbing? Key Signs and How to Respond Effectively
🧠 Mental Health

What Is Breadcrumbing? Key Signs and How to Respond Effectively

Discover the signs of breadcrumbing in relationships and learn effective strategies to respond. Read on to empower yourself in navigating this behavior.

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What is a Situationship? Signs You're Stuck in One and How to Move On
🧠 Mental Health

What is a Situationship? Signs You're Stuck in One and How to Move On

Discover the signs you're in a situationship and learn practical steps to move on. Read the article to find clarity and direction in your relationship.

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What Is Dating? Understanding Modern Relationships and Their Dynamics
🧠 Mental Health

What Is Dating? Understanding Modern Relationships and Their Dynamics

Explore the complexities of modern dating and relationships. Understand dynamics, challenges, and tips for navigating today's dating scene. Read more now!

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Atelophobia: Understanding the Fear of Imperfection and How to Cope
🧠 Mental Health

Atelophobia: Understanding the Fear of Imperfection and How to Cope

Explore atelophobia, the fear of imperfection. Discover its impact and effective coping strategies to embrace life's uncertainties. Read the article now!

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Understanding Mysophobia: Symptoms, Causes, and Effective Treatments
🧠 Mental Health

Understanding Mysophobia: Symptoms, Causes, and Effective Treatments

Explore mysophobia: its symptoms, underlying causes, and effective treatments to manage this anxiety. Read the article for valuable insights and support.

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