Ipsa Khurana

Ipsa Khurana is a nineteen year old psychology student trying to be at the top of her game by learning more and more about psychology everyday through research and writing. A closeted poet, she combines her writing prowess with subject knowledge to churn out content like a pro.

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A lover of arts, she’s the person to take out for coffee to discuss anything dark academia, music, literature, books, authors or anything artsy. Trust her to always have a novel in her bag. She is a fan of people with good humour. Feed her good food and she’ll be your friend! And a good one at that, since she is empathetic, a witty conversationalist and so warm and loving - she is a walking scented candle.

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Recent Articles

🧠 Mental Health

What is Obsessive Compulsive Disorder? Causes, Symptoms, and Treatments

Despite common misconceptions, OCD is not about being tidy. This blog discusses OCD, its symptoms, causes, types, and treatments from a scientific approach.

🧠 Mental Health

Is OCD the same as wanting to be organised? Busting myths around OCD

Do you know the difference between ‘being organised’ and having OCD? This article answers that and busts several common myths around OCD!

🧠 Mental Health

Struggling to Manage Social Anxiety? Try These Out!

If you’re experiencing social anxiety, we have you covered! This guide contains the causes and symptoms of social anxiety, along with various coping strategies.

🧠 Mental Health

8 effective strategies to deal with panic attacks

Are you experiencing panic attacks frequently? Here are a few strategies that can help you manage its symptoms.

🧠 Mental Health

Can you get hooked on psychiatric meds?

Is it safe to use psychiatric medicines? Can you get addicted to them? Let’s look at the facts.

🧠 Mental Health

Mood disorders: Definition, types, treatments

Mood disorders, also known as affective disorders, are a group of psychological disorders that primarily affect a person's emotions. They can cause serious, drastic changes

🧠 Mental Health

How to know if you are experiencing normal anxiety or GAD

Anxiety is a normal response to stress. For example, if you have an important exam or are running late for something, you'd normally feel anxious. That is because such situations

🧠 Mental Health

Are You Depressed or Anxious, or Both?

Simply defined, anxiety is a state of (not necessarily functional) high-energy and depression, low-energy. But what if you have been feeling a little of both?

🧠 Mental Health

Busting 10 Myths Around Depression

As the conversation around mental health has been gaining momentum lately, perhaps the most common disorder we see being discussed is depression. Such an information over