Juveriya is a Counseling Psychologist with a Master's in Applied Psychology from Jamia.

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She takes an eclectic approach in her practice, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and person-centered principles.

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Rooted in Rogerian values of empathy, unconditional positive regard, and respect for each person’s unique experience, she strives to create a space where individuals feel safe, seen, and eventually empowered.

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Talk to me about: Anxiety, depression, interpersonal conflicts, workplace stress, burnout, shame, grief, self-exploration and navigating social constructs.

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Currently Reading: The Brothers Karamazov by Dostoevsky

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Hobbies: Jiujitsu, Writing, Reading, Spoken word

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