Kalyani Vaish

She is an expert facilitator and has done her Masters of Science in Psychology from Nottingham Trent University, UK. She uses an eclectic approach that is focused on the client while mostly using Cognitive Behaviour Therapy, SFB therapy and Rogerian. 

She is fluent in English and Hindi and her areas of expertise include working with stress, anxiety, depression, self esteem issues, relationship concerns, phobia, trauma, grief, body image concerns, eating disorders, self growth, sleep related concerns, work life balance, self awareness, anger management, LGBTQ+ .

Talk to me about: Depression, stress, anxiety, mindfulness, mental wellbeing

Currently Reading: A Burning by Megha Majumdar

Hobbies: Reading, baking, yoga, spending time to relax with my friends, family and pet dog

Recent Articles

🧠 Mental Health

My Journey As a Psychologist

I wasn't someone who knew exactly what profession they wanted to get into at a very young age. Coming from a family of lawyers, I was familiar with the pressure to join law coachin

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