Lisa Jain

Lisa is a practicing psychotherapist with a Master’s Degree in Clinical Psychology. She works with adults navigating concerns such as anxiety, depression, trauma, grief, relationship challenges, suicidal ideations, and emotional dysregulation.

Lisa aims to create an inclusive and empowering space for her clients where they feel seen, heard, and respected. Such spaces build a sense of safety where individuals can learn, unlearn, cope, and grow. She believes that therapy is a collaborative journey, rooted in the understanding that clients are the experts of their own lives.

She has an eclectic approach and works from an intersectional and queer affirmative lens, with an understanding of how systemic failures and structural oppression can add to personal distress and shape one’s emotional and psychological experiences.

"Rarely, if ever, are any of us healed in isolation. Healing is an act of communion," a quote by bell hooks that Lisa adheres to. She believes that humans are designed to be interdependent. Our society would flourish if we shifted our focus from being independent to being more interdependent. She sees the world as an interplay between individuals and believes that one of the ways to thrive here is largely dependent on our ability to be interdependent.

Currently Reading: The Comfort Book - Matt Haig

Hobbies: Exploring cuisines, journaling, art, watching series/movies

Recent Articles

Why Do I Feel Unhappy in My Relationship?
🧠 Mental Health

Why Do I Feel Unhappy in My Relationship?

Catching yourself thinking, "Why am I unhappy in my relationship?" You aren't alone. Explore the root causes of relationship dissatisfaction and actionable steps to find clarity.

Read more
Is It Normal to Miss Being Single While in a Relationship?
🧠 Mental Health

Is It Normal to Miss Being Single While in a Relationship?

Dive into understanding whether missing being single while in a relationship is normal to experience, and why people sometimes miss single life, what it may mean, and how to navigate doubts in a relationship with healthy communication and support.

Read more
Is It Normal to Feel Lonely in a Relationship? Understanding Emotional Loneliness
Online Therapy

Is It Normal to Feel Lonely in a Relationship? Understanding Emotional Loneliness

Feeling lonely in a relationship? Discover why emotional loneliness happens, what causes relationship dissatisfaction, and practical ways to reconnect and rebuild intimacy.

Read more
Red Flags in a Relationship You Might be Ignoring
🧠 Mental Health

Red Flags in a Relationship You Might be Ignoring

This blog dives into exploring relationship red flags that often appear as normal relationship problems, understand unhealthy relationship signs and when therapy or support may help.

Read more
Why Couples Fight About the Same Things Over and Over: A Compassionate Guide
🧠 Mental Health

Why Couples Fight About the Same Things Over and Over: A Compassionate Guide

Tired of having the same argument? Discover why couples fight the same things over and over. Learn how unresolved issues and feeling unheard lead to recurring arguments couples face, and how to stop repeated conflicts to build a healthier, more emotionally connected relationship.

Read more
People-Pleasing in Relationships: Why It Causes Resentment
🧠 Mental Health

People-Pleasing in Relationships: Why It Causes Resentment

People-pleasing may look like kindness in relationships, but it often leads to emotional exhaustion and hidden resentment. Learn why it happens, how it affects intimacy, and what psychology research says about healthy boundaries.

Read more