Muskaan Surana

Muskaan is an empathetic writer with over 1 year of experience in content writing. She is a Counselling Psychologist and strives to hold and create a safe space for human fragility. She believes in cancelling stigma related to mental health.

She has a keen interest in issues related to adolescents and young adults dealing with career, personal identity, family, relationship issues, stress and anxiety, low self-esteem, anger management, body image concerns, abuse, and mindfulness.

When not in therapy mode, you'll find her organizing her books and painting or spending time in nature.


Recent Articles

🧠 Mental Health

Calming Anxiety: Simple Home Remedies to Find Peace

Discover gentle and effective home remedies to ease anxiety, including deep breathing, herbal tea, exercise, and more. Learn how to find peace and calm amidst life's challenges with Rocket Health's online psychotherapy.

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🧠 Mental Health

Studying with ADHD - Try these 7 tricks and tips

Unlock success while studying with ADHD using 7 powerful tips! Improve focus, beat procrastination, and excel academically with expert guidance from Rocket Health. Discover effective strategies today!

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🧠 Mental Health

Treatment: Exercises that can help women with ADHD

Discover empowering exercises tailored for women with ADHD, including yoga, cardiovascular workouts, strength training, and mindful activities, to manage symptoms effectively and improve overall well-being at Rocket Health's online psychotherapy platform.

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Online Therapy

Hoemopathy Treatment for Women with ADHD in Lucknow

Discover the effectiveness of homeopathy in managing ADHD symptoms for women through individualized treatment plans, six key medicines, and gentle, cost-effective benefits, while considering online psychotherapy with Rocket Health for a judgment-free experience.

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Online Therapy

Hoemopathy Treatment for Women with ADHD in Jaipur

Discover the effectiveness of homeopathy in managing ADHD symptoms for women through individualized treatment plans, six key medicines, and gentle, cost-effective benefits, while considering online psychotherapy with Rocket Health for a judgment-free experience.

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Online Therapy

Hoemopathy Treatment for Women with ADHD in Ahmedabad

Discover the effectiveness of homeopathy in managing ADHD symptoms for women through individualized treatment plans, six key medicines, and gentle, cost-effective benefits, while considering online psychotherapy with Rocket Health for a judgment-free experience.

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Online Therapy

Hoemopathy Treatment for Women with ADHD in Hyderabad

Discover the effectiveness of homeopathy in managing ADHD symptoms for women through individualized treatment plans, six key medicines, and gentle, cost-effective benefits, while considering online psychotherapy with Rocket Health for a judgment-free experience.

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Online Therapy

Hoemopathy Treatment for Women with ADHD in Pune

Discover the effectiveness of homeopathy in managing ADHD symptoms for women through individualized treatment plans, six key medicines, and gentle, cost-effective benefits, while considering online psychotherapy with Rocket Health for a judgment-free experience.

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Online Therapy

Hoemopathy Treatment for Women with ADHD in Kolkata

Discover the effectiveness of homeopathy in managing ADHD symptoms for women through individualized treatment plans, six key medicines, and gentle, cost-effective benefits, while considering online psychotherapy with Rocket Health for a judgment-free experience.

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Online Therapy

Hoemopathy Treatment for Women with ADHD in Chennai

Discover the effectiveness of homeopathy in managing ADHD symptoms for women through individualized treatment plans, six key medicines, and gentle, cost-effective benefits, while considering online psychotherapy with Rocket Health for a judgment-free experience.

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Online Therapy

Hoemopathy Treatment for Women with ADHD in Bangalore

Discover the effectiveness of homeopathy in managing ADHD symptoms for women through individualized treatment plans, six key medicines, and gentle, cost-effective benefits, while considering online psychotherapy with Rocket Health for a judgment-free experience.

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Online Therapy

Hoemopathy Treatment for Women with ADHD in Delhi

Discover the effectiveness of homeopathy in managing ADHD symptoms for women through individualized treatment plans, six key medicines, and gentle, cost-effective benefits, while considering online psychotherapy with Rocket Health for a judgment-free experience.

Read more
Online Therapy

Hoemopathy Treatment for Women with ADHD in Mumbai

Discover the effectiveness of homeopathy in managing ADHD symptoms for women through individualized treatment plans, six key medicines, and gentle, cost-effective benefits, while considering online psychotherapy with Rocket Health for a judgment-free experience.

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🧠 Mental Health

10 ways ADHD can affect your relationship

Discover how ADHD affects relationships, from communication challenges to forgetfulness and impulsivity. Learn practical strategies for understanding, patience, and resilience. Explore the role of open communication, routines, reminders, and counselling in navigating ADHD-affected relationships.

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🧠 Mental Health

Hoemopathy Treatment for Women with ADHD in India

Discover the effectiveness of homeopathy in managing ADHD symptoms for women through individualized treatment plans, six key medicines, and gentle, cost-effective benefits, while considering online psychotherapy with Rocket Health for a judgment-free experience.

Read more
🧠 Mental Health

How ADHD Affect Relationships and What You Can Do?

In this blog, we'll discuss how ADHD affects relationships and ways to build understanding, patience, and resilience in these connections.

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🧠 Mental Health

What Can ADHD Lead To?

Attention deficit hyperactivity disorder (ADHD) is a neurological disorder that affects thousands of people worldwide. While it is often diagnosed in childhood, it can persist into adulthood and impact a person's life in numerous ways.

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