Neekita Baid

Neekita Baid holds a Master's degree in counselling psychology from Montfort College, Bengaluru and Bachelors's degree in Psychology from Stella Maris College, Chennai.

Having faced her own challenges while growing up, she has developed a strong passion for holding space for people. She employs an eclectic approach customized to your unique needs, firmly believing that therapy should revolve around YOU.

She predominantly draws from humanistic and gestalt schools of psychology and strongly believes in holistic well-being. As a certified Art Therapist, she seamlessly incorporates art-based mediums into her practice.

She has a keen interest in dealing with clients with issues related to mild anxiety, mild depression, childhood trauma, abuse, body image concerns, concerns with one's sense of self, academic or job stress, and concerns relating to women's well-being.

Currently Reading: Maybe you should talk to someone by Lori Gottliebeb

Hobbies: Binge-watching shows, Art and Craft, Dancing, watching the sunset and the night sky.

Recent Articles

Understanding OCD Symptoms in Teens: A Guide for Parents and Educators
🧠 Mental Health

Understanding OCD Symptoms in Teens: A Guide for Parents and Educators

Explore key OCD symptoms in teens and learn how parents and educators can provide support. Read our guide for practical insights and effective strategies.

Read more
Understanding the Difference Between Unipolar and Bipolar Depression
🧠 Mental Health

Understanding the Difference Between Unipolar and Bipolar Depression

Explore the key differences between unipolar and bipolar depression, their symptoms, and treatment options. Read more to gain clarity on your mental health.

Read more
What is Red Flag and Green Flag: Identifying Signs in Relationships
🧠 Mental Health

What is Red Flag and Green Flag: Identifying Signs in Relationships

Discover how to identify red flags and green flags in relationships. Learn to recognize positive and negative signs for healthier connections. Read more!

Read more
Which Doctor to Consult for Anxiety? A Complete Guide for India
🧠 Mental Health

Which Doctor to Consult for Anxiety? A Complete Guide for India

Confused about which doctor to see for anxiety? This guide simplifies your options and helps you make an informed choice. Read more to get started.

Read more
Does Depression Cause Weight Loss? Understanding the Connection
🧠 Mental Health

Does Depression Cause Weight Loss? Understanding the Connection

Explore how depression can impact weight loss. Understand the psychological and physical connections, and find support strategies in our insightful article.

Read more
Understanding the Difference Between Panic Attack and Anxiety Attack
🧠 Mental Health

Understanding the Difference Between Panic Attack and Anxiety Attack

Learn the key differences between panic and anxiety attacks, their symptoms, and coping strategies. Read the article to better understand your experiences.

Read more