Sampurna Nag

Hi there! I’m Sampurna Nag, a psychologist with an MSc in Clinical Psychology, and I’m here to walk alongside you on your journey toward healing and growth.

With over a year of experience providing compassionate, trauma-informed counseling, I specialize in helping people manage anxiety, stress, work-life balance, and relationship challenges.

My approach is rooted in Client Centered Therapy—we'll work together to find practical strategies to move forward. I believe therapy is a team effort where empathy and understanding are key.

I aim to create a safe, welcoming space where you can feel comfortable, heard, and truly supported. Fluent in English, Hindi, and Bengali.

I love connecting with people from diverse backgrounds. I also believe that everyone has unique strengths—part of our work together will be discovering yours and using them to overcome life’s challenges.

I’m passionate about helping people find and grow towards the best version of themselves, find balance, and face life’s hurdles with confidence.

When I’m not working, you can find me travelling, playing football, catching a game, or diving into reading about just about anything!

Let’s talk about: Mental health, managing anxiety, stress relief, finding work-life balance, navigating relationships, and personal development.

Currently reading: A Thousand Splendid Suns

Hobbies: Playing Sports, Travelling, Dancing

Recent Articles

What Is Dating? Understanding Modern Relationships and Their Dynamics
🧠 Mental Health

What Is Dating? Understanding Modern Relationships and Their Dynamics

Explore the complexities of modern dating and relationships. Understand dynamics, challenges, and tips for navigating today's dating scene. Read more now!

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Atelophobia: Understanding the Fear of Imperfection and How to Cope
🧠 Mental Health

Atelophobia: Understanding the Fear of Imperfection and How to Cope

Explore atelophobia, the fear of imperfection. Discover its impact and effective coping strategies to embrace life's uncertainties. Read the article now!

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Understanding Mysophobia: Symptoms, Causes, and Effective Treatments
🧠 Mental Health

Understanding Mysophobia: Symptoms, Causes, and Effective Treatments

Explore mysophobia: its symptoms, underlying causes, and effective treatments to manage this anxiety. Read the article for valuable insights and support.

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Understanding OCD Symptoms in Teens: A Guide for Parents and Educators
🧠 Mental Health

Understanding OCD Symptoms in Teens: A Guide for Parents and Educators

Explore key OCD symptoms in teens and learn how parents and educators can provide support. Read our guide for practical insights and effective strategies.

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Understanding the Difference Between Unipolar and Bipolar Depression
🧠 Mental Health

Understanding the Difference Between Unipolar and Bipolar Depression

Explore the key differences between unipolar and bipolar depression, their symptoms, and treatment options. Read more to gain clarity on your mental health.

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What is Red Flag and Green Flag: Identifying Signs in Relationships
🧠 Mental Health

What is Red Flag and Green Flag: Identifying Signs in Relationships

Discover how to identify red flags and green flags in relationships. Learn to recognize positive and negative signs for healthier connections. Read more!

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