Sheliza Dahal

Sheliza Dahal has completed her Master’s in Clinical Psychology from SNDT alongside working at Nair Hospital, Mumbai. 

She has a keen interest in supporting clients with issues related to anxiety, depression, OCD, abuse, body image concerns, bullying, academic or job stress and concerns relating to women's well-being.

When not working, Sheliza loves gardening, cooking, dancing and reading.

Recent Articles

🧠 Mental Health

ADHD Treatment for Adults - Without medication

Explore effective non-medication techniques for managing adult ADHD symptoms, from cognitive behavioral therapy to mindfulness practices and social support.

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