Shreeyaa Kale holds a Master of Science in Clinical Psychology and has experience working with individuals across various age groups.

‍

She is fluent in English,Hindi and Marathi. Her areas of expertise include anxiety, stress management, overthinking, self-doubt, work-life balance, relationship dynamics, and personal growth.

‍

She employs an eclectic approach to therapy, integrating Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), and Solution-Focused Brief Therapy (SFBT) to provide tailored support for her clients.

‍

She believes therapy is a collaborative journey where the therapist and client work together to navigate challenges and foster emotional well-being.

‍

Shreeyaa is committed to creating a safe, non-judgmental, and empathetic space, ensuring that clients feel heard, understood, and empowered in their healing process.

‍

She views self-awareness as the foundation of meaningful change and personal growth, guiding individuals toward greater clarity and resilience in their lives.

‍

Currently reading: Normal People by Sally Rooney

‍

Hobbies: Art, Painting, Baking, Dancing

‍