Vaidehi Mishra

Vaidehi Mishra has completed her Bachelors in Psychology from Lady Shri Ram College for Women in Delhi and has gone on to complete her Masters in Applied Psychology from University of Delhi, South Campus.

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She is fluent in English, Hindi, and Bengali and has an expertise in working with people dealing with relationship concerns, anxiety, depression, stress, daily life struggles, communication issues, workplace issues, concerns regarding sexuality, self-growth and setting boundaries.

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She uses an eclectic approach in therapy deriving mostly from third wave therapies such as ACT and SFBT and is a staunch believer in the client being the experts of their own life and a therapist being a catalyst to guide the client in their difficult times.

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Talk to me about: Relationships, Self-esteem, Stress, Work-life balance

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Currently reading- Apothecary Diaries by Natsu Hyuga

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Hobbies- Watching travel videos and Asian dramas, Swimming, and K-pop

Recent Articles

🧠 Mental Health

Why Do I Feel Unhappy in My Relationship?

Catching yourself thinking, "Why am I unhappy in my relationship?" You aren't alone. Explore the root causes of relationship dissatisfaction and actionable steps to find clarity.

🧠 Mental Health

Is It Normal to Miss Being Single While in a Relationship?

Dive into understanding whether missing being single while in a relationship is normal to experience, and why people sometimes miss single life, what it may mean, and how to navigate doubts in a relationship with healthy communication and support.

Online Therapy

Is It Normal to Feel Lonely in a Relationship? Understanding Emotional Loneliness

Feeling lonely in a relationship? Discover why emotional loneliness happens, what causes relationship dissatisfaction, and practical ways to reconnect and rebuild intimacy.

🧠 Mental Health

Red Flags in a Relationship You Might be Ignoring

This blog dives into exploring relationship red flags that often appear as normal relationship problems, understand unhealthy relationship signs and when therapy or support may help.

🧠 Mental Health

Why Couples Fight About the Same Things Over and Over: A Compassionate Guide

Tired of having the same argument? Discover why couples fight the same things over and over. Learn how unresolved issues and feeling unheard lead to recurring arguments couples face, and how to stop repeated conflicts to build a healthier, more emotionally connected relationship.

🧠 Mental Health

People-Pleasing in Relationships: Why It Causes Resentment

People-pleasing may look like kindness in relationships, but it often leads to emotional exhaustion and hidden resentment. Learn why it happens, how it affects intimacy, and what psychology research says about healthy boundaries.