Vaidehi Mishra

Vaidehi Mishra has completed her Bachelors in Psychology from Lady Shri Ram College for Women in Delhi and has gone on to complete her Masters in Applied Psychology from University of Delhi, South Campus.

She is fluent in English, Hindi, and Bengali and has an expertise in working with people dealing with relationship concerns, anxiety, depression, stress, daily life struggles, communication issues, workplace issues, concerns regarding sexuality, self-growth and setting boundaries.

She uses an eclectic approach in therapy deriving mostly from third wave therapies such as ACT and SFBT and is a staunch believer in the client being the experts of their own life and a therapist being a catalyst to guide the client in their difficult times.

Talk to me about: Relationships, Self-esteem, Stress, Work-life balance

Currently reading- Apothecary Diaries by Natsu Hyuga

Hobbies- Watching travel videos and Asian dramas, Swimming, and K-pop

Recent Articles

🧠 Mental Health

What is Verbal Abuse?

Learn about verbal abuse: its definition, types, signs, and effects, and discover how online therapy like Rocket Health India can provide support and resources for those experiencing verbal abuse in India.

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🧠 Mental Health

Understanding Sensitivity: 10 Reasons Why You Might Feel Overly Sensitive and How to Cope

Explore the intricacies of sensitivity, discover coping strategies, and find support for emotional well-being. Join Rocket Health India for online therapy and start your journey towards resilience and healing today.

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🧠 Mental Health

Mastering the Distance: 8 Expert Tips for a Successful Long Distance Relationship

Discover expert tips for mastering a successful long-distance relationship, from effective communication to planning visits and staying positive about the future. Learn how to overcome the challenges of distance and maintain a strong, satisfying connection with your partner.

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🧠 Mental Health

How to Cope with Loneliness: 11 Strategies to Try!

Discover effective strategies for combating loneliness and fostering connection in India. Explore practical tips, from building meaningful relationships to seeking professional help, in this insightful blog.

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🧠 Mental Health

Healing Melodies: 15 Best Songs to Help You Get Over a Breakup

Explore a curated list of songs to help you heal from a breakup and discover how online therapy from Rocket Health India can provide support and guidance through this challenging time.

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🧠 Mental Health

15 Signs Someone is Emotionally Unavailable

Discover the 15 clear signs of emotional unavailability in relationships and how to navigate them effectively with insights from Rocket Health India's culturally sensitive online therapy services.

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🧠 Mental Health

19 Proven Ways to Relieve Stress and Anxiety: Your Ultimate Guide to Inner Peace

Discover 19 proven strategies for relieving stress and anxiety, from mindfulness meditation to professional help in this comprehensive guide. Achieve inner peace and resilience with practical tips and insights for managing stress in today's fast-paced world.

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🧠 Mental Health

What is Anxiety? Understanding Symptoms and Root Causes

Explore the diverse landscape of anxiety disorders, from symptoms to treatment options, and discover how Rocket Health India offers accessible online therapy for individuals seeking support in managing their anxiety effectively.

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🧠 Mental Health

Therapy vs Psychiatry: Key Differences and When to Seek Help

Explore the distinctions between therapy and psychiatry, and learn when to seek each for mental health support. Discover how therapists and psychiatrists collaborate for holistic care at Rocket Health India.

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🧠 Mental Health

Debunking Myths About Therapy and Psychiatrists

Discover the truth behind therapy and psychiatry myths, debunking misconceptions to prioritize mental health. Explore the role of therapy in fostering well-being and the collaboration between therapy and psychiatry for comprehensive care.

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