Vaidehi Mishra

Vaidehi Mishra has completed her Bachelors in Psychology from Lady Shri Ram College for Women in Delhi and has gone on to complete her Masters in Applied Psychology from University of Delhi, South Campus.

She is fluent in English, Hindi, and Bengali and has an expertise in working with people dealing with relationship concerns, anxiety, depression, stress, daily life struggles, communication issues, workplace issues, concerns regarding sexuality, self-growth and setting boundaries.

She uses an eclectic approach in therapy deriving mostly from third wave therapies such as ACT and SFBT and is a staunch believer in the client being the experts of their own life and a therapist being a catalyst to guide the client in their difficult times.

Talk to me about: Relationships, Self-esteem, Stress, Work-life balance

Currently reading- Apothecary Diaries by Natsu Hyuga

Hobbies- Watching travel videos and Asian dramas, Swimming, and K-pop

Recent Articles

Online Therapy vs In-Person Therapy in India: Which Is Better for You?
🧠 Mental Health

Online Therapy vs In-Person Therapy in India: Which Is Better for You?

Confused between online therapy and in-person therapy in India? Understand the pros, limitations, emotional experience, accessibility, and how to choose the therapy format that works best for your mental health needs.

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How to Find an Affordable Therapist in India (2026 Guide)
🧠 Mental Health

How to Find an Affordable Therapist in India (2026 Guide)

Looking for affordable therapy in India? This 2026 guide covers low-cost therapy options, online counselling, and practical ways to access mental health support without overspending.

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Best Therapist for Anxiety in India: What to Look For & Where to Book
🧠 Mental Health

Best Therapist for Anxiety in India: What to Look For & Where to Book

Looking for the best therapist for anxiety in India? Learn how to choose the right therapist, red flags to avoid, therapy types that work, and the best platforms to book sessions online or offline.

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How to find the right therapist in India: a step-by-step guide
🧠 Mental Health

How to find the right therapist in India: a step-by-step guide

A step-by-step guide to finding the right therapist in India: counselling vs clinical vs psychiatric care, how to read bios, and which certifications to check.

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What Is the 'Sunday Scaries' and How to Actually Fix It
🧠 Mental Health

What Is the 'Sunday Scaries' and How to Actually Fix It

Are you curious about Sunday scares? Discover the typical signs of Sunday anxiety, its psychological roots, and useful coping mechanisms. Learn how online counseling can enhance work-life balance and lessen stress.

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What Is Sexual Compatibility and Does It Predict Relationship Success?
🧠 Mental Health

What Is Sexual Compatibility and Does It Predict Relationship Success?

What is sexual compatibility and does it predict relationship success? What research says about desire differences, communication, and building compatibility over time.

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