Support Groups, Conversations & More!

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Upcoming Events

We host manyyyy free events for our members there - support groups by psychologists, venting sessions, journalling, and more 🥳

April 27, 2024 12:00 PM

Understanding interpersonal attraction

Led by Ankita Basu, counselling psychologist
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April 24, 2024 7:00 PM

Understanding how to cultivate self-esteem

Led by Sneha Toppo, counselling psychologist
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April 20, 2024 12:00 PM

How to cope with loss and grief

Led by Bidisha Samant, counselling psychologist
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April 17, 2024 7:00 PM

Understanding the science of gratitude

Led by Divya Rai, counselling psychologist
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April 13, 2024 2:00 PM

Understanding and managing burnout

Led by Anupama Ghose, counselling psychologist
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April 6, 2024 12:00 PM

Managing Anger

Led by Reshmithaa Nair, counselling psychologist
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April 3, 2024 7:00 PM

Inside the therapy room: What happens in therapy?

Led by Shreya Shankar, counselling psychologist
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March 30, 2024 12:00 PM

Motivation and its impact on our mental health and wellbeing

Led by Sukriti Dilwaria, counselling psychologist
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March 27, 2024 7:00 PM

Surviving Narcissistic Abuse

Led by Sneha Toppo, counselling psychologist
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March 23, 2024 12:00 PM

Understanding Assertive communication and Healthy Boundaries

Led by Anupama Ghose, counselling psychologist
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March 20, 2024 7:00 PM

Emotional Regulation

Led by Shreya Shankar, counselling psychologist
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March 16, 2024 12:00 PM

Cultivating Self Compassion - A therapists guide to self-love

Led by Kanika Kant, counselling psychologist
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March 9, 2024 12:00 PM

The art of procrastination and how to master it

Led by Bidisha Samanta, counselling psychologist
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March 6, 2024 7:00 PM

Goal setting and it's importance

Led by Divya Rai, counselling psychologist
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February 28, 2024 7:00 PM

Combatting Overthinking

Led by Aavleen Bakshi, counselling psychologist
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February 24, 2024 12:00 PM

The link between seasons of the year and your mental health

Led by Ankita Basu, counselling psychologist
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February 21, 2024 7:00 PM

A therapists guide to releasing stress

Led by Shruthi Chacko, counselling psychologist
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February 17, 2024 12:00 PM

Managing Anxiety

Led by Bidisha Samanta, counselling psychologist
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February 14, 2024 7:00 PM

How to achieve Work-life balance

Led by Shreya Shankar, counselling psychologist
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February 10, 2024 12:00 PM

Understanding Gaslighting

Led by Saadhvi Raju, counselling psychologist
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February 7, 2024 7:00 PM

How to maintain healthy relationship

Led by Sukriti Dilwaria, counselling psychologist
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January 27, 2024 12:00 PM

Dealing with negative self talk - How to deal with negative self talk

Led by Athul Raj, counselling psychologist
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January 24, 2024 7:00 PM

Therapy 101: What really happens during therapy

Led by Purvi Gohil, counselling psychologist
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January 20, 2024 12:00 PM

Navigating relationship Challenges. - A therapists guide on challenging relationships

Led by Shreya Shankar, counselling psychologist
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January 17, 2024 7:00 PM

Sleep: A gateway to good mental health

Led by Sneha Toppo, counselling psychologist
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January 10, 2024 7:00 PM

Understanding weight gain as a coping mechanism

Led by Aayushi Palan, counselling psychologist
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January 3, 2024 7:00 PM

Understanding Anger

Led by Sukriti Dilwaria, counselling psychologist
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November 29, 2023 6:00 PM

Essential skills for coping with distress

Led by Purvi Gohil, counselling psychologist
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November 25, 2023 6:00 PM

How to achieve work-life balance

Led by Shreya Shankar, counselling psychologist
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November 22, 2023 6:00 PM

Emotional vs conscious eating

Led by Sanjna Sinha, Counseling Psychologist
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November 18, 2023 6:00 PM

Working on increasing self-esteem

Led by Palak Chhabra, counselling psychologist
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November 15, 2023 6:00 PM

Psychology of hate

Led by Sneha Toppo, RCI registered clinical psychologist
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November 8, 2023 6:00 PM

Mastering your emotions: a path to personal growth

Led by Athul Raj, counselling psychologist
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November 1, 2023 6:00 PM

Understanding Anxiety

Led by Sukriti Dilwaria, counselling psychologist
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October 27, 2023 12:00 PM

Co-working Session

Led by Hardik Mangla
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October 26, 2023 7:00 PM

Journaling Session

Led by Nishu Joshi, counselling psychologist
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October 25, 2023 7:00 PM

Navigating relationship Challenges

Led by Shreya Shankar, counselling psychologist
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October 23, 2023 12:00 PM

Chill with me

Led by Afeef Abdo
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October 20, 2023 12:00 PM

Co-working Session

Led by Hardik Mangla
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October 19, 2023 7:00 PM

Journaling Session

Led by Sheliza Dahal, counselling psychologist
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October 18, 2023 7:00 PM

The common verb- procrastination

Led by Sneha Toppo, clinical psychologist
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October 17, 2023 12:00 PM

Chill with me

Led by Hardik Mangla
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October 14, 2023 12:00 PM

Compassion and I

Led by Madhav Menon, counselling psychologist
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October 13, 2023 7:00 PM

Co-working Session

Led by Ayushi Tomar
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October 12, 2023 7:00 PM

Journaling Session

Led by Nishu Joshi, counselling psychologist
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October 11, 2023 7:00 PM

Dealing with Anger

Led by Sukriti Dilwaria, counselling psychologist
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October 9, 2023 12:00 PM

Co-working Session

Led by Afeef Abdo
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September 30, 2023 7:00 PM

Living a balanced life

Led by Athul Raj, counselling psychologist
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September 27, 2023 7:00 PM

Mental health and sleep - Understanding the connection

Led by Purvi Gohil, counselling psychologist
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September 23, 2023 7:00 PM

Validation and Visibility

Led by Jill Mota, counselling psychologist
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September 20, 2023 7:00 PM

The impact of an "Ideal body" on our mental health

Led by Sukriti Dilwaria, counselling psychologist
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June 28, 2023 7:00 PM

Understanding Procrastination

Led by Kanika Shekhawat, counselling psychologist
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June 24, 2023 12:00 PM

Emotional Agility

Led by Chhavi Jagotta, counselling psychologist
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June 22, 2023 7:00 PM

Effective communication in relationships

Led by Dr. Sahebjeet Kaur, counselling psychologist
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June 17, 2023 12:00 PM

Compassion and I

Led by Madhav Menon, counselling psychologist
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June 14, 2023 7:00 PM

Understanding Attachments in Relationships

Led by Akeeksha Sharma, counselling psychologist
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June 10, 2023 12:00 PM

Understanding our Bodies

Led by Vartika Singh, counselling psychologist
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June 6, 2023 7:00 PM

Prioritizing Self-Care

Led by Anjali Dudani, counselling psychologist
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June 3, 2023 12:00 PM

Practicing Empathy

Led by Saadhvi Raju, counselling psychologist
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May 31, 2023 7:00 PM

Understanding My Anger

Led by Palak Chhabra, counselling psychologist
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May 27, 2023 12:00 PM

Understanding phobia

Led by Chhavi Jagotta, counselling psychologist
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May 25, 2023 7:00 PM

Journaling sessions

Led by Nishu & Sheliza, counselling psychologist
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May 24, 2023 7:00 PM

Working on increasing self-esteem

Led by Sheliza, counselling psychologist
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May 20, 2023 12:00 PM

Understanding Loneliness

Led by Paras Agarwal, counselling psychologist
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May 18, 2023 7:00 PM

Journaling sessions

Led by Nishu & Sheliza, counselling psychologist
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May 17, 2023 7:00 PM

Childhood trauma

Led by Aayushi Palan, counselling psychologist
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May 13, 2023 12:00 PM

What is Self-Worth?

Led by Saadhvi Raju, counselling psychologist
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May 11, 2023 7:00 PM

Journaling sessions

Led by Nishu & Sheliza, counselling psychologist
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May 10, 2023 7:00 PM

Vulnerabilities in Relationships

Led by Muskaan Surana
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May 4, 2023 7:00 PM

Journaling sessions

Led by Nishu & Sheliza, counselling psychologist
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May 3, 2023 7:00 PM

Understanding Anxiety

Led by Simran Pareskh, counselling psychologist
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March 29, 2023 7:00 PM

Goal Formation

Led by Muskaan Surana, counselling psychologist
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March 25, 2023 7:00 PM

Reducing the impact of victimization

Led by Sheliza, counselling psychologist
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March 22, 2023 7:00 PM

Managing Self Talk

Led by Aayushi, counselling psychologist
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March 18, 2023 7:00 PM

Emotional Agility

Led by Chhavi Jagotta, counselling psychologist
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March 15, 2023 6:00 PM

Insight on Procrastination

Led by Saadhvi Raju, counselling psychologist
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March 11, 2023 7:00 PM

Anxiety management

Led by Chinmayee, counselling psychologist
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March 9, 2023 7:00 PM

Journaling sessions

Led by Nishu Joshi, counselling psychologist
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March 9, 2023 7:00 PM

Journaling sessions

Led by Nishu Joshi, counselling psychologist
Sign up for free
March 9, 2023 7:00 PM

Journaling sessions

Led by Nishu Joshi, counselling psychologist
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March 8, 2023 7:00 PM

Psychology of Eating

Led by Purvi Gohil, counselling psychologist
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March 7, 2023 6:00 PM

Body Shaming

Led by Somdatta Mukherjee, RCI licensed psychologist
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March 2, 2023 7:00 PM

Journaling sessions

Led by Nishu Joshi, counselling psychologist
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March 1, 2023 7:00 PM

Dealing with Emotional Abuse

Led by Aayushi, counselling psychologist
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February 25, 2023 12:00 PM

Dysfunctional family relationships and how to cope with them

Led by Paras Agarwal, counselling psychologist
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February 23, 2023 7:00 PM

Weekly Journaling sessions

Led by Nishu Joshi, counselling psychologist
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February 22, 2023 7:00 PM

Learning to Understand my Anger

Led by Shaivee Narula, counselling psychologist
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February 18, 2023 12:00 PM

Self Compassion

Led by Athul Raj, counselling psychologist
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February 16, 2023 7:00 PM

Weekly Journaling sessions

Led by Nishu Joshi, counselling psychologist
Sign up for free
February 15, 2023 7:00 PM

Working on increasing self-esteem

Led by Sheliza, counselling psychologist
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February 11, 2023 12:00 PM

Overcoming Insecurities

Led by Lakshmi Kashyap, counselling psychologist
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February 9, 2023 7:00 PM

Weekly Journaling sessions

Led by Nishu Joshi, counselling psychologist
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February 8, 2023 7:00 PM

Communication in Relationships

Led by Sanjna Sinha, counselling psychologist
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February 5, 2023 12:00 PM

Nurturing the heart with love

Led by Swaruti Tamang, counselling psychologist
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February 2, 2023 7:00 PM

Weekly Journaling sessions

Led by Nishu Joshi, counselling psychologist
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February 1, 2023 7:00 PM

Childhood trauma

Led by Aayushi Palan, counselling psychologist
Sign up for free
January 28, 2023 12:00 PM

Building self-esteem

Led by Nishu Joshi, counselling psychologist
Sign up for free
January 25, 2023 7:00 PM

Relationship Vulnerabilities

Led by Muskaan Surana, counselling psychologist
Sign up for free
January 21, 2023 7:48 PM

Dealing with break-up

Led by Purvi Gohil, counselling psychologist
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January 19, 2023 7:53 PM

Weekly Journaling

Led by Nishu Joshi, counselling psychologist
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